CANCELLED Wellness Workshop: Harnessing the Power of Anti-Inflammatory Foods

Due to the presenter's illness, this program has been cancelled. We will rebook in February, please stay tuned for the announcement of when that is.

The concept of food as medicine is not new. Our ancestors knew how to harness the power of food. However, the prevalence of processed foods and adopting the Western diet have significantly impacted global health patterns, contributing to various health concerns and diseases.
Can we modify our diets to decrease inflammation and improve our health? 

Pathway to Kindergarten

Children enjoy an independent session of stories, songs, activities and crafts while learning some of the social skills they will need in kindergarten.

Caregivers must remain in the library and children must be pre-registered as limited space is available, so please register in the branch or by calling. For ages 3-5 years old.

Cost - $25.00 for the session.

Born to Read

Join us in person for a half-hour of stories, fingerplays and songs for you and your 0-2-year-old.

Limited space is available so please register in the branch or by calling.